Health & Wellness

North Shore Aikido
What is Aikido
The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques, coupled with training in traditional
Japanese weapons such as the sword, staff and knife.
Aikido (合氣道) translates to ‘the way of harmonizing with energy’.
It is recognized for its unique spirit, different from many martial arts, making sport or competition their sole rationale.
The goal of Aikido is nonviolent conflict resolution. It was founded by Morihei Ueshiba early in the twentieth century
following his extensive study of various armed and unarmed martial systems.
What is Aikido
The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques, coupled with training in traditional
Japanese weapons such as the sword, staff and knife.
Aikido (合氣道) translates to ‘the way of harmonizing with energy’.
It is recognized for its unique spirit, different from many martial arts, making sport or competition their sole rationale.
The goal of Aikido is nonviolent conflict resolution. It was founded by Morihei Ueshiba early in the twentieth century
following his extensive study of various armed and unarmed martial systems.

Hour Of Champions- Gritty Wellness
About Me
My work is built on real-life experience, trust, and a passion for meaningful relationships. After years in high-pressure industries like commodity trading and business ownership, I developed a proven Success Formula — a system designed to help others unlock their full potential.
My work is built on real-life experience, trust, and a passion for meaningful relationships. After years in high-pressure industries like commodity trading and business ownership, I developed a proven Success Formula — a system designed to help others unlock their full potential.
I work with individuals ready to take control of their journey and achieve lasting success. If you’re ready to become the victor of your own life, I’m here to guide you with the tools, mindset, and insight that changed mine.

Scott D. Moses, MD
Scott Moses, MD, has more than 20 years of experience providing general obstetrical and gynecological care to patients in the Chicago area. He sees patients at all stages of the life cycle and often serves as their primary women’s health care provider through young adulthood, pregnancy, and menopause.
Dr. Moses’ gynecologic practice extends to a wide range of common and complex conditions, such as abnormal uterine bleeding, abnormal pap smear management, contraception counseling (including IUD placement), pelvic floor dysfunction, and sexual concerns. He takes a holistic, comprehensive approach to preventive and routine well-woman care to collaboratively work with patients to improve their health and happiness.
Dr. Moses provides compassionate obstetrical care throughout the entire pregnancy journey beginning with preconception counseling. He believes in integrating the psychosocial and relational aspects of obstetrics into clinical practice to better serve his patients.

Iris Constellations
Family Constellation Therapy with Iris Savir Shaham
An intuitive and transformative process that gently uncovers hidden dynamics,
ancestral patterns, and personal challenges—guiding you toward clarity, belonging, and inner freedom.
With roots in nature, creativity, and soul, Iris draws from over a decade of experience and deep training in Family Constellation therapy, somatic healing, and trauma-informed approaches.
Her work is shaped by her own rich life journey—from growing up on a kibbutz in Israel to living in the mountains of Colorado.
Iris offers a grounded, heart-centered space where your healing begins exactly where you are.

Body360
Personalized Fitness Coaching for Every Stage of Life
This results-driven fitness coaching service is designed to help individuals of all ages build strength, confidence, and sustainable health. While specializing in guiding women through the physical and emotional changes of perimenopause and menopause, the program also supports men, teens, and young adults in reaching their personal fitness goals.
With a deeply intuitive and compassionate coaching style, each client is welcomed into a safe, motivating environment where they feel seen, supported, and inspired to thrive—physically and mentally.

Tropisma by Dr. Efrat Tzadik
How Can I Help?
Guiding You Through Life Changes and Relocation Challenges
Life can be full of potential—but when you feel stuck, lost, or overwhelmed, it’s hard to move forward alone.
Whether you’re navigating a personal change or adjusting to life in a new country, I help you find clarity, resilience, and fulfillment.
Through customized coaching sessions, workshops, and lectures, I support you in:
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Adapting to a new culture and building meaningful connections
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Managing stress, time, and uncertainty
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Reclaiming your energy and sense of purpose
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Shaping a career or lifestyle that fits who you are
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Turning relocation into opportunity—not just survival
Let’s work together to turn change into growth, and challenges into confidence.

Studio Spin – Highland Park
Studio SPIN isn’t just a workout — it’s a mindset.
We offer high-energy, performance-driven classes designed to push your limits and elevate your day, body, and mind.
Join a supportive, empowering community where you’re challenged to be your best, surrounded by positivity, and inspired to do what you love.
Studio SPIN: where motivation meets movement. 🚴♀️✨

Absolute Foot and Ankle Clinic
DR. ZINOVIY RABINOVICH, D.P.M.Board Certified Podiatrist, Physician and Surgeon of Foot & Ankle
Dr. Zinoviy Rabinovich, D.P.M. is a graduate of Dr. William M. Scholl College of Podiatric Medicine in Chicago, IL. He has completed his residency at the Cook County hospital in Chicago, followed by the surgical residency in Tucson Arizona VA hospital. Dr. Rabinovich opened his first office Absolute Foot & Ankle Clinic in Northbrook IL in 2003. In 2008, he opened his second practice, Absolute Medical Care in Crest Hill (Will County). Both practices are growing every year due to the doctor’s and staff’s positive reputations in the community and through the word of mouth and referrals of thousands of satisfied patients.
Dr. Rabinovich stays current about latest podiatric practices and procedures through extensive continued education and implements this knowledge in his practice.
But what sets Dr. Rabinovich and his practice apart the most, is the doctor’s individual approach to every patient.
Dr. Rabinovich treats everyone by taking the time to listen and to answer all their questions, and finally to design and implement a treatment plan that ensures the patient is completely satisfied and pain-free. With the added convenience and urgency of scheduling, same day procedures, and exceptional bedside manner of doctor and staff, in today’s businesslike approach to healthcare such personalized service is the real difference.

Bonnie Lane- Family Support Services LLC
About Bonnie Lane
Experience and Expertise
Bonnie is a graduate from National Louis University with Master’s Degrees, with honors, in both Developmental and Counseling Psychology, and a masters degree in Special Education. She is also a Certified Mediator, and certified in Domestic Violence Counseling.
Ms. Lane served as the Program Director at Youth Services of Glenview and Northbrook for 6 years. Among her responsibilities was facilitating groups for parents of children suffering with bipolar disorder and schizophrenia. She was also the Executive Director of Project Chesed for the JCCs of Chicagoland and served as the Executive Director of Wilmette Youth Connection. Most recently, Bonnie worked for Thresholds Community Mental Health Agency as the Team Leader for all case managers in the Young Adult Program.
For more than two decades, Bonnie has worked privately with families dealing with severe mental health issues, such as, schizophrenia, schizoaffective disorder, bipolar disorder,and substance use disorder. She has counseled individuals and families as they successfully navigate the maze of care and resources available for adolescents through older adults. Helping families in times of crisis is her mission and her passion.
Bonnie is currently a member of the NAMI Illinois legislative committee, NAMI CCNS board, and the North and the Northwest Suburban Housing Task Force. Bonnie also sits on the Healthy Minds Healthy Lives Coalition through Thresholds and the Mental Health Summit. Bonnie is a board member of No Shame on U and serves as their Program Chairperson. With No shame on U, Bonnie facilitates twice monthly support groups for families of the seriously mentally ill at no charge to the community.

Jawz Orthodontics
Our Mission
At Jawz Orthodontics, we are dedicated to providing personalized orthodontic care for patients of all ages and needs. Our team is committed to creating a welcoming and transparent environment where all are comfortable and welcome.
We believe that every individual deserves a smile they can be proud of, and we strive to make your orthodontic experience special.
Dr. Sara has 15 years of experience treating patients with special needs, sleep-disordered breathing, TMJ problems, and bite disorders. From minor touch up treatment to complete smile transformations, we are here to help you achieve your goals.
- Our Services :
Traditional Braces · Customized Braces · Orthopedic Treatments · Laser Gum Treatments ·
3M Clarity Aligners · Retainers & Maintenance · Cosmetic Skin Services (Coming Soon)
Our Mission
At Jawz Orthodontics, we are dedicated to providing personalized orthodontic care for patients of all ages and needs. Our team is committed to creating a welcoming and transparent environment where all are comfortable and welcome.
We believe that every individual deserves a smile they can be proud of, and we strive to make your orthodontic experience special.
Dr. Sara has 15 years of experience treating patients with special needs, sleep-disordered breathing, TMJ problems, and bite disorders. From minor touch up treatment to complete smile transformations, we are here to help you achieve your goals.
- Our Services :
Traditional Braces · Customized Braces · Orthopedic Treatments · Laser Gum Treatments ·
3M Clarity Aligners · Retainers & Maintenance · Cosmetic Skin Services (Coming Soon)