Health & Wellness
Skyflow
Skyflow is a holistic wellness brand dedicated to helping people live in balance through the wisdom of Ayurveda and natural healing. They specialize in promoting healthy hair growth and overall well-being with carefully crafted organic hair oils and holistic care practices.
More than just products, Skyflow offers guidance and inspiration for people seeking a natural approach to wellness. Their mission is to combine ancient traditions with modern needs, providing high-quality solutions that nourish the body, restore vitality, and support a healthier lifestyle.
Skyflow provides natural wellness services and products, including:
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Organic hair oils designed to support hair growth and scalp health
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Holistic Ayurveda-based guidance for balance and vitality
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Natural hair care solutions crafted from plant-based ingredients
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Educational support and lifestyle practices that promote overall well-being
Midwest Refuah Health Center
The Organization
Our Mission — To be our community’s one-stop trusted solution for accessible,
affordable medical, and behavioral healthcare.
Our Vision
Be the trusted, comprehensive solution our community needs to help achieve its full health and well-being potential.
Our Center
26,000+ sq. ft. state of the art facility
Refuah Shlema = Get Well Soon!
It is our goal to offer comprehensive medical, and behavioral healthcare services under one roof — with convenient evening and extended weekend hours. No more waiting weeks and months for appointments!
Our building, located at the corner of Lincoln and Devon Avenues, will feature the latest state-of-the-art equipment, open reception areas, next-level treatment rooms, and comfortable waiting areas, all with an inviting ambience.
Additionally, we are committed to making high-quality care affordable, and every patient is accepted regardless of their financial situation. Medicaid, Medicare, and most insurance plans are accepted — and sliding scale and financial aid options are also available.
MRHC is a 501(c)(3) non-profit organization and is in the process of becoming an FQHC (Federally Qualified Health Center).
Parents coaching
Yifat Wagman Shafran – Parent instructor and NLP Master with 19 years of experience helping families of children with learning disabilities and ADHD. Former lawyer in the police and prosecutor’s office, Yifat guides parents who feel overwhelmed, lost, or discouraged, helping them create a calmer home environment, strengthen their children’s confidence, and unlock their full potential.
North Shore Aikido
What is Aikido
The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques, coupled with training in traditional
Japanese weapons such as the sword, staff and knife.
Aikido (合氣道) translates to ‘the way of harmonizing with energy’.
It is recognized for its unique spirit, different from many martial arts, making sport or competition their sole rationale.
The goal of Aikido is nonviolent conflict resolution. It was founded by Morihei Ueshiba early in the twentieth century
following his extensive study of various armed and unarmed martial systems.
What is Aikido
The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques, coupled with training in traditional
Japanese weapons such as the sword, staff and knife.
Aikido (合氣道) translates to ‘the way of harmonizing with energy’.
It is recognized for its unique spirit, different from many martial arts, making sport or competition their sole rationale.
The goal of Aikido is nonviolent conflict resolution. It was founded by Morihei Ueshiba early in the twentieth century
following his extensive study of various armed and unarmed martial systems.
Hour Of Champions- Gritty Wellness
About Me
My work is built on real-life experience, trust, and a passion for meaningful relationships. After years in high-pressure industries like commodity trading and business ownership, I developed a proven Success Formula — a system designed to help others unlock their full potential.
My work is built on real-life experience, trust, and a passion for meaningful relationships. After years in high-pressure industries like commodity trading and business ownership, I developed a proven Success Formula — a system designed to help others unlock their full potential.
I work with individuals ready to take control of their journey and achieve lasting success. If you’re ready to become the victor of your own life, I’m here to guide you with the tools, mindset, and insight that changed mine.
Scott D. Moses, MD
Scott Moses, MD, has more than 20 years of experience providing general obstetrical and gynecological care to patients in the Chicago area. He sees patients at all stages of the life cycle and often serves as their primary women’s health care provider through young adulthood, pregnancy, and menopause.
Dr. Moses’ gynecologic practice extends to a wide range of common and complex conditions, such as abnormal uterine bleeding, abnormal pap smear management, contraception counseling (including IUD placement), pelvic floor dysfunction, and sexual concerns. He takes a holistic, comprehensive approach to preventive and routine well-woman care to collaboratively work with patients to improve their health and happiness.
Dr. Moses provides compassionate obstetrical care throughout the entire pregnancy journey beginning with preconception counseling. He believes in integrating the psychosocial and relational aspects of obstetrics into clinical practice to better serve his patients.
Iris Constellations
Family Constellation Therapy with Iris Savir Shaham
An intuitive and transformative process that gently uncovers hidden dynamics,
ancestral patterns, and personal challenges—guiding you toward clarity, belonging, and inner freedom.
With roots in nature, creativity, and soul, Iris draws from over a decade of experience and deep training in Family Constellation therapy, somatic healing, and trauma-informed approaches.
Her work is shaped by her own rich life journey—from growing up on a kibbutz in Israel to living in the mountains of Colorado.
Iris offers a grounded, heart-centered space where your healing begins exactly where you are.
Body360
Personalized Fitness Coaching for Every Stage of Life
This results-driven fitness coaching service is designed to help individuals of all ages build strength, confidence, and sustainable health. While specializing in guiding women through the physical and emotional changes of perimenopause and menopause, the program also supports men, teens, and young adults in reaching their personal fitness goals.
With a deeply intuitive and compassionate coaching style, each client is welcomed into a safe, motivating environment where they feel seen, supported, and inspired to thrive—physically and mentally.
Tropisma by Dr. Efrat Tzadik
How Can I Help?
Guiding You Through Life Changes and Relocation Challenges
Life can be full of potential—but when you feel stuck, lost, or overwhelmed, it’s hard to move forward alone.
Whether you’re navigating a personal change or adjusting to life in a new country, I help you find clarity, resilience, and fulfillment.
Through customized coaching sessions, workshops, and lectures, I support you in:
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Adapting to a new culture and building meaningful connections
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Managing stress, time, and uncertainty
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Reclaiming your energy and sense of purpose
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Shaping a career or lifestyle that fits who you are
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Turning relocation into opportunity—not just survival
Let’s work together to turn change into growth, and challenges into confidence.
Studio Spin – Highland Park
Studio SPIN isn’t just a workout — it’s a mindset.
We offer high-energy, performance-driven classes designed to push your limits and elevate your day, body, and mind.
Join a supportive, empowering community where you’re challenged to be your best, surrounded by positivity, and inspired to do what you love.
Studio SPIN: where motivation meets movement. 🚴♀️✨
